Hatha: Chair As Prop, Levels I / II (IN-STUDIO)
with Fran Gallo
Hatha: Chair As Prop, Levels I / II (IN-STUDIO)
with Fran Gallo
with Fran Gallo
(In-Studio) Green Lake studio address: 6869 Woodlawn Ave, NE, Suite 100, Seattle, WA 98115
Don't be fooled by the word "CHAIR". Amazing what you can do with a chair (core strength, deep stretching, balance poses, inversions, arching, twists, use it as a balancing prop, and so much more). This session is multi-level. Class is great for those who need many modifications and for those who can move more deeply! You will see how a chair can be used to aid you in a pose or help you to go deeper. In-Studio: Please bring your yoga mat to class.
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