BEYOND ASANA: AN ENRICHMENT EXPERIENCE presents: Restorative Yoga with Fran (ONLINE)
with Fran Gallo

Just going on intuition here!  I think we are in need of Restorative Yoga today!  There's just so much going on in the world right now, and the news takes a toll on our nervous systems.  Let's take this evening to relax, restore, heal our bodies and spirits in this beautiful restorative practice.  Let's allow the yoga studio space to be a Stress-Free Zone. A yoga oasis awaits you!  Please have your mat, blanket, bolster (or rolled blanket), strap, two blocks, and some space at a wall for taking legs up the wall at some point during our session. Namaste,  Fran