This is an IN-STUDIO class only. This is not a hybrid class so you will get plenty of adjustments if you are comfortable with receiving hands-on adjustments. It is a class that refines basic asanas, introduces deeper poses, and builds confidence and endurance in your yoga practice. Elements of strength and stretch are a part of these Level II Hatha sessions. Elements of deeper arches and inversion skill building are visited in each session. Please bring your yoga mat with you to class.
Studio address is in the Green Lake neighborhood. Enter building and studio from Woodlawn:
6869 Woodlawn Ave NE, Suite 100
Seattle, WA 98115