60 Foundation Poses (Part II): Fine Tune Your Yoga Asana Practice (ONLINE)
with Fran Gallo

PART II: This workshop is perfect for beginners and seasoned yogis alike.  We will go over the second half of the 60 foundational postures, exploring proper alignment of each pose. We will talk about energy lines of each pose. You will learn how to modify each one and how to intensify each one, according to the level you work at. Please have two blocks, one strap, yoga mat nearby. Also, it will be nice to have access to wall space so that we can use the wall occasionally to help us with alignment.  When registering, consider signing up for PART I as well (taking place the previous day).  (You do not have to take the first session to sign up for the second session.)

Fee: $40 USD for Part II workshop

ONLINE YOGIS: please have your mat, two blocks, straps, and have some open space at a wall ( we will go to the wall at times to look at a pose).