Yoga Pop Up: Non-Violent Protest Engagement (Zoom Livestream)
with Fran Gallo

Please join me for this FREE Pop Up Zoom livestream yoga class. As we Bend, Balance, and Breathe, this one-hour class will prepare us for the Non-Violent Protest Engagement taking place all across the US on Saturday, June 14.   After you register for this class, the Zoom livestream link will be sent to your inbox.  Please contact Fran if you do not receive your link.

This class is taking place EARLY -(Seattle local time is 7am PDT) - so that those living in different time zones can easily attend class and still have time to attend a march.  

The yoga practice will consist of stretching in order to relax and keep tension at bay, breathing to stay centered and calm, and warrior poses to remind ourselves how incredibly strong of body, mind, and spirit we all are!  If you are planning to attend the No Kings March after class, you will be fully prepared, as peaceful, proactive, and engaged Americans.

To learn more about the protest, click here:  USA No Kings March

Specific Seattle information: No KINGS March Seattle

Hatha Class Level: Appropriate for everyone (beginners and seasoned yogis)