Reinventing The Wheel (Zoom Livestream)
with Fran Gallo

Join me Zoom Livestream to explore yoga asanas using a Yoga Wheel! 

With the Yoga Wheel, we can do deep back arches, quad stretches, balance poses, core poses, inverted poses, yin poses, and so much more!  

You will need a wheel in order to do this workshop. 

And at times, we will use a wall, so have a wall cleared for you to lean into. 

You will also need your yoga mat.

If you don't have a wheel you can order one using this link: LINK This link is for a wheel sold on Amazon.  I like the Dharma wheel because it has a nice grip. And yes, you can buy the wheel outside of Amazon if you prefer. And if you are petite, you can also buy the combo wheels, which come in varying sizes, including a smaller sized wheels.  At the yoga studio, we use cork wheels, though I prefer the Dharma wheel.