This two-hour Restorative Yoga session is the perfect yoga experience for the holidays. It comes just in time for the shorter days leading up to the Winter Solstice, a time of spiritual renewal. Restorative yoga allows for long-held poses supported by bolsters and other props. The holiday season can feel overwhelming at times, and this class will give you the quiet respite you need to rest deeply, and recharge your energy. Restorative yoga helps us to breathe freely and deeply. This practice helps us to relax and renew so you can experience inner peace. Enjoy a restful winter evening at Yoga By Fran Gallo Studio. An oasis of peace awaits you!
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