Yoga by Fran Gallo

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Yoga by Fran Gallo

Yoga by Fran Gallo

Yoga by Fran Gallo
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Purchase A Membership Fran on Demand [Monthly Content Library Membership]

Purchase Membership

Fran on Demand [Monthly Content Library Membership]

Fran on Demand Monthly Membership gives you monthly access to Fran's library of recorded videos. This is a growing library, with new recordings added weekly. 

Collections of the Content Library's recorded classes included in your Om-Believable Membership:
  • Gentle Hatha
  • Gentle Yin
  • All Levels Hatha
  • All Levels Yin (very similar to Gentle Yin, with variations to help you stretch more deeply).
  • Yogi Favorites
  • 10-Minute Focus (Below, I have listed the categories included in this collection. Growing, growing.)
  • Breathing Lab (Focus on Pranayama)
The 10-Minute Focus includes:
    • Tech Neck (SOS for tight, tired, sore necks)
    • Traction
    • Balance
    • Hip Adductor Muscles Stretch 
    • Hamstring Stretches
    • Glute Stretch 
    • Glute Strengtheners
    • Relief for Tight Hips
    • Hip Stability
    • Feet
    • IT Band
    • Side Stretches
    • Sun Poses for Strength
    • Yin Poses for Flexibility
    • Twists (reclining, sitting, standing, kneeling)
    • Inversions
    • Shoulder Stretches
    • Relaxation & Restore
    • Breath & Asana
    • Core O’Clock

 How to Access the Content Library to view recordings (morning class recordings appear a few hours after classes take place): 

  • Log into your account- Go to my Punchpass pagehttps://yogabyfrangallo.punchpass.com and click "Sign In" (or "Create an Account" if you don't have one yet)
  • Find the Content Library tab- Look for "Content Library" at the top of the page after logging in
  • Click on Content Library- This will show you all the videos and files you have access to
  • Browse your content- Videos in each collection are displayed by date, with the most recent appearing first

Your membership is renewable month-by-month. 
Membership will continue to renew until cancelled.
A discounted annual membership is also available for purchase.

 Note from Fran:  Your membership makes all the difference! It allows me to keep giving you the best yoga practice I have to offer. Namaste, Fran 
Each Payment is $48
Your Card Will Be Charged Every 4 weeks Membership will continue to renew until cancelled.

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