End Of Year Fitness Challenge (ONLINE SERIES) (8/10)
with Fran Gallo
End Of Year Fitness Challenge (ONLINE SERIES) (8/10)
with Fran Gallo
with Fran Gallo
Let's finish 2025 STRONG! Join me for this 60-minute daily fitness 10-day countdown challenge for the end of this year! The session will run from 8-9am PST (Seattle Local Time) and is being offered on Zoom Livestream. Fran will be live streaming on Zoom from Mexico. Ayy!! We will do the 10-day countdown together, from December 22 to December 31, 2025.
If you'd like to do this challenge, but cannot attend at the livestream zoom time due to work and schedule conflicts, sign up any ways and I will send the link right after class so you can do the session at a time that works for you.
This is a series so you pay one fee for all the classes. Each day a new Zoom link will be generated.
What to expect:
30 minutes of Yoga Stretching
30 minutes of Weight Training and Abdominal Strengthening Work
Daily workouts will be varied
Link to the recorded session sent to all who sign up daily, right after class.
What you will need:
One elastic band to wear around your legs. Sample purchase
Weights (5lb, 8lb, 10lb, heavier or lighter if you prefer)
Note about Zoom Livestream: I like to greet everyone at the beginning of the session. It's fun. Then I mute all participants. As long as you are muted, you will not be on the video, even if your camera is on. Please do not log on more than 15 minutes before the start of class. I log on around 5-10 minutes before the start of class. And I always trim the greeting part so you won't be on the recorded video that I share with everyone (I respect your privacy).
You may also sign up for the entire series of classes: End Of Year Fitness Challenge (ONLINE SERIES)
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
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