Let's finish 2025 STRONG! Join me for this 60-minute daily fitness 10-day countdown challenge for the end of this year! Each session will run from 8-9am PST (Seattle Local Time) and are being offered on Zoom Livestream. Fran will be live streaming on Zoom from Mexico. We will do the 10-day countdown together, from December 22 to December 31, 2025.
If you'd like to do this challenge, but cannot attend at the scheduled livestream zoom time due to work and other schedule conflicts, sign up any ways and I will send the link right after class so you can do the session at a time that works for you.
This is a series so you pay one fee ($140) for all TEN classes. Each day a new Zoom link will be generated.
If you prefer to sign up for a few classes and not the entire series, you may sign up for individual classes.
The deadline for the entire series registration is before the start of the first class on December 22.
After the start of the first class, you will only have the option to sign up for individual classes.
What to expect:
30 minutes of Yoga Stretching
30 minutes of Weight Training and Abdominal Strengthening Work
Daily workouts will be varied
Link to the recorded session sent to all who sign up daily, right after class.
What you will need:
Weights (5lb, 8lb, 10lb, heavier or lighter if you prefer)
Note about Zoom Livestream: I like to greet everyone at the beginning of the session. It's fun. Then I mute all participants. As long as you are muted, you will not be on the video, even if your camera is on. Please do not log on more than 15 minutes before the start of class. I log on around 5-10 minutes before the start of class. And I always trim the greeting part so you won't be on the recorded video that I share with everyone (I respect your privacy).